What to take care of when you lose a job
A lot gets decided in the first days after a job ends, which is when most people are still absorbing the news. Final paychecks carry state-law deadlines: immediately or within days in many states, not “whenever payroll runs.” Severance offers to workers 40 and older come with federally required review windows (21 days for individuals, 45 for group layoffs, plus 7 days to revoke after signing), so pressure to “sign today” has no legal force. Unemployment denials can be appealed, and you stand a better chance with documents in hand and a prepared 10-minute account of what happened.
- Ask for what you’re owed, in writing. That means wages through your last day, accrued PTO in many states, and unreimbursed expenses. In states with late-pay penalties, a written demand can set those penalties running. The letter also asks for your personnel file, which many states let you request.
- Read the severance agreement before you sign it. A severance agreement is a trade: money in exchange for your legal claims. Know what you’re waiving, use the full review window, and make a counter-offer. Severance is often negotiable, especially if you have long tenure, the reason for the termination is unclear, or the employer wants a non-compete.
- Appeal an unemployment denial. “Misconduct” denials don’t always hold up at a hearing, because in most states ordinary performance problems aren’t misconduct. File by the deadline printed on the notice, then prepare short answers to what the hearing officer will ask: why you were let go, whether you were warned, and what you did about it.
- Sort out benefits and references. Health insurance (you have 60 days to elect COBRA, so there is time to compare options), 401(k) rollovers, and a written neutral-reference agreement.
Do I have a wrongful termination case?
At-will employment means most terminations are legal. The exceptions include firings based on protected traits, retaliation for complaints or claims, retaliation for exercising legal rights (taking leave, filing a wage complaint, reporting a safety problem), and firings that breach a contract. The toolkit lists the specific red flags employment lawyers look for when deciding whether to take a case on contingency. Check them before you sign any severance waiver.
Job Loss Kit provides self-help document templates and general information. It is not legal or tax advice, it is not a law firm, and it is not a substitute for the advice of an attorney. Final-pay deadlines, PTO payout rules, and unemployment procedures vary by state and change over time, so check the current rules for your state. Facts verified July 2026.